BEGINNER joggers are being encouraged to join a free running club which meets at Cirencester Football Club.

The club, which is being run by Helen Holness, is aimed at those that think they cannot run 5km and beyond.

Helen said running has been a massive part of her life and once someone said to her come for a run – and she automatically answered ‘I can’t run’.

She added it turned out she could and since then it has fitted into her life.

The sessions are taking place at the football club every Monday at 7.30pm until November 2.

For information email Helen on helsfitness@yahoo.com, call her on 07966 834521, or follow helsfitness on Faceboo