THIS September sees the return of the popular Five Valleys Walk, marking the 30th anniversary of the much-loved charity event.

The sponsored walk through Stroud’s five valleys; Painswick, Slad, Toadsmoor, Chalford and Nailsworth, is taking place on Sunday, September 24.

All proceeds from the fundraiser are going to Stroud-based charity Meningitis Now.

As in previous years, participants can complete part of the walk or take on the whole 21-mile circuit.

There are eight checkpoints along the route, and people can start and finish at a checkpoint of their choice.

Checkpoint number one is based at Stroud Cricket Club and participants are being encouraged to start and finish their walk here, as parking is available.

All checkpoints open at 8.30am and close at 5.30pm and each will feature fruit, water and a shuttle bus service to transport walkers back to the start.

Hot and cold food and drink can be purchased along the route from local producers, with a hog roast available at the cricket club.

A free pint is kindly being provided by Stroud Brewery for all participants who complete the full 21-mile circuit and collect all eight stickers from each checkpoint.

This year, those getting involved can look the part and stand out by purchasing a range of products; from t-shirts and hoodies, to backpacks, umbrellas and even dog bandanas.

All the money raised from merchandise will go to Meningitis Now.

As in previous years there is a prize for the top fundraiser.

Bristol Balloons has kindly donated a weekday morning hot air balloon ride for two, which will be won by the person who raises the most money from their sponsorship.

To sign up visit bit.ly/2v9Xlbx and to browse merchandise visit bit.ly/2wA62iC