A SILENT disco class will be arriving in Stroud in March.
An unusual event is coming to the Subscription Rooms which will be a treat for anyone looking to have fun while getting fit!
Attendees will need to bring their own mats but headphones will be supplied, so students can immerse themselves in the music while the instructor guides the class through the flow.
The class will be led by James a qualified Strala Yoga instructor and a registered teacher with Yoga Alliance Professionals.
Strala is a way of being, moving and healing, that helps people connect with how they feel, move how it feels good, and handle challenges with ease.
This is yoga that moves far beyond poses, it’s a freedom flow that expands your limits and cracks you wide open.
Silent disco yoga, March 1, 7.30pm, Subscription Rooms, George St, Stroud
Tickets: £10 in advance, £12 drop in
More details and booking visit subscriptionrooms.org.uk or call 01453 760900
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