AIDS/HIV: GUM Beckenham 020 8289 6622. CAB Helpline 020 8290 1673.

ALCOHOL ABUSE: Alcoholics Anonymous 0345 697555. Al Anon 020 7403 0888 for family and friends of alcoholics. Bromley Alcohol Advisory Service 020 8663 6883.

ALZHEIMER'S: 020 8249 1494 or the Day Centre on 020 8460 9245.

ANIMALS: Petwatch 020 8650 4478. RSPCA 020 8462 4305.

ASTHMA: National Asthma Campaign (Bromley) 01689 833823/020 8460 2704.

BEREAVEMENT: 01689 815016.

BLIND: Bromley Talking Newspaper Assoc. 020 8290 0085.

BUSINESS ADVICE: 020 8290 6568

CANCER: Abacus 020 8467 2565.

CAREERS GUIDANCE: Bromley Careers Service 020 8313 9500.

CITIZENS' ADVICE BUREAUX: Bromley & Chislehurst 020 8464 6023; Beckenham & Penge 020 8778 0921; Orpington 01689 827732/874185.

COUNSELLING: Bromley Relate 020 8460 6832.

DEAF Comunity House Access Centre 020 8315 2550 (Voice) 020 8315 2552 (Text phone) and 020 8315 2554 (Fax).

DISABLED: Bromley Association for People with Disabilities. 020 8663 3345.

DRUG ABUSE: Bromley BAIS 020 8313 9696.

EMERGENCIES: Bromley Council 020 8464 4848. British Gas 0800 111 999. Electricity 020 8298 9898. Water 0645 200800.

GAY HELPLINE: Parents Together 020 8650 5268.

HEALTH: Bromley Community Health Council 020 8464 0249.

HOUSING: Housing Advisory Service: Through relevant Citizens' Advice Bureaux

MARRIAGE GUIDANCE: London Marriage Guidance Council 020 7580 1087/8. Bromley Relate 020 8460 6832.

MEDIATION: Bromley Neighbour Mediation Service 020 8249 7954.

MENTAL HEALTH: Beckenham MIND 0800 0184014. Orpington MIND 0800 096 2844. Bromley User Group 0500 777701/0181 402 8579. Bromley Advocacy Project 020 8313 0139.

PARKINSON'S DISEASE SOCIETY: 01689 829108.

SAMARITANS: 01689 833000.

SPIRITUAL HEALING: 01689 861230

VICTIM SUPPORT: 020 8776 7071.

YOUNG PEOPLE: Bromley Y 020 8464 9033.

YOUR MPs: ORPINGTON: John Horam MP 01689 820347.

RAVENSBOURNE/CHISLEHURST: Eric Forth MP 020 8295 2639.

BECKENHAM: Jacqui Lait MP 020 7219 3000. Messages: 020 7219 4343.