Fit - A - Thon

Losing 1lbs to Raise £s

Join Cathryn and Jo push themselves to the limit!

Sunday, July 27

10am - 10pm

at Bodyflex Gym, Olympus Park, Quedgeley, Gloucester, GL2 2NF

10:00-11:00 Warm up / Kyle Knight

11:00 -11:45 Crossfit / Kyle Knight & Aaron

12:00-12:45 Abdominal Blast / Jeremy Bingham

13:00-13:45 Zumba / Catherine Gerrish

14:00-14:45 Circuits / Ed Mobbs

15:00-15:45 Lunch

16:00 -16:45 HIIT / Ramsay

17:00-17:45 Bootcamp / Ramsay

18:00-18:45 Combat / Vicky Martin

19:00-19:45 Bootcamp / Vicky Martin

20:00-20:45 TBA / Rob Sharpe

21:00-21:45 Pilates / Rob Sharpe

£25 for the whole day or just £4 per class

Limited spaces, book to reserve your place on 07786 547439

Helping Charlie’s to support people with and post cancer

www.charlies.org.uk