Fit - A - Thon
Losing 1lbs to Raise £s
Join Cathryn and Jo push themselves to the limit!
Sunday, July 27
10am - 10pm
at Bodyflex Gym, Olympus Park, Quedgeley, Gloucester, GL2 2NF
10:00-11:00 Warm up / Kyle Knight
11:00 -11:45 Crossfit / Kyle Knight & Aaron
12:00-12:45 Abdominal Blast / Jeremy Bingham
13:00-13:45 Zumba / Catherine Gerrish
14:00-14:45 Circuits / Ed Mobbs
15:00-15:45 Lunch
16:00 -16:45 HIIT / Ramsay
17:00-17:45 Bootcamp / Ramsay
18:00-18:45 Combat / Vicky Martin
19:00-19:45 Bootcamp / Vicky Martin
20:00-20:45 TBA / Rob Sharpe
21:00-21:45 Pilates / Rob Sharpe
£25 for the whole day or just £4 per class
Limited spaces, book to reserve your place on 07786 547439
Helping Charlie’s to support people with and post cancer
www.charlies.org.uk
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