Is a lack of confidence holding you back from getting fit? Then you might want to consider applying to a new BBC3 show.

Birmingham-based TV production company 7Wonder is looking for people to take part in their reality series that aims to promote body confidence through fitness and exercise.

On the show successful applicants will be introduced to personal trainers who each have their own inspirational stories.

The trainers will tailor a plan for each person to help them get their fitness back on track while making them feel comfortable in their own skin.

"We are looking for a range of people who may have been affected by an event in their life e.g. health conditions, accidents, big transitions, grief, pregnancy and so on," said Josie Downing from 7Wonder.

"This is a wholly positive series that will use personal training as a vehicle to boost confidence and self love!"

If you want to apply email workit@7wonder.co.uk.